From The Creator Of
built to birth
★★★★★ 4.9/5 (20,000+ Members)
Stop Chasing Symptoms.
Start Healing at the Root.
Stop Chasing Symptoms.
Start Healing at the Root.
Learn how to improve hormones, fertility, energy, digestion, weight, sleep, menstrual health and more by supporting the systems that run them
Learn how to improve hormones, fertility, energy, digestion, weight, sleep, menstrual health and more by supporting the systems that run them
Your body isn't broken.
It's overwhelmed.
Your symptoms aren't the root problem
Your body
is wise
Your symptoms
are messengers
Root healing is
possible
Your body isn't broken.
It's overwhelmed.
Your body is intelligent
Your symptoms have a reason
Healing is possible
You don't have to figure it out alone
Your symptoms are real
but aren't the root problem
You might be dealing with:
Painful or irregular periods
PMS & mood swings
Fatigue & low energy
Bloating & digestive issues
Fertility challenges
Anxiety & stress
Poor sleep
And more
Most approaches fail because they focus on these symptoms. These symptoms are messages from your wise but overburdened body.
Real root healing happens when we listen to our symptoms and then support the body's core systems upstream.
Your symptoms aren't random.
They are signals from your wise body asking for support.
HOLISTIC WOMANHOOD FRAMEWORK
Support The Systems That Run Your Body
Holistic Womanhood is broken up into 5 modules, each covering a core system.
Learn to detox & rebuild your body's core systems for root health.
MODULE 1
Nervous System
You can't heal in
fight or flight
MODULE 2
Circadian Rhythm
Your body runs on rhythm,
not willpower
MODULE 3
Gut
You aren't what you eat,
you're what you absorb
MODULE 4
Metabolism
Food is more than fuel,
it's information
MODULE 5
Reproductive System
Your period is not the villain,
it's the feedback
Stop chasing symptoms.
Start supporting the systems that run everything.
Lifetime Access
Learn at your own pace.
Revisit anytime.
Evidence-Based
Rooted in science.
Cited research with each lesson.
Created for Women
Information for every woman
in every season of her life.
30-Day Guarantee
Don't love it?
Full refund within 30 days.
HOLISTIC WOMANHOOD COURSE
Understand. Heal. Flourish.
Holistic Womanhood is a self-paced, in-depth program that is broken up into 5 modules, each covering a core system.
Each module teaches you how to decrease the toxic, stress load of a core system then increase its capacity to flourish.
5 comprehensive modules for the core systems
60+ indepth video lessons
Printable worksheets & guides
Recommended products list
Bonus: Holistic Womanhood Meditation album
GET INSTANT ACCESS
Flourish Like You Are Meant To
Start healing from the root
Holistic Womanhood
$199
One-time payment • Lifetime access
Secure Checkout • 30-Day Satisfaction Guarantee
what's included
5 Core Modules
60+ in depth video lessons
printable resources
Guides, worksheet & tools
guided practices
Meditations & routines
evidence-Based
Cited research with each lesson
lifetime access
Lifelong results
YOUR HOLISTIC COACH
Meet Bridget
"I’m passionate about helping women feel at home in their bodies again.
After years of working with women in fertility, pregnancy, birth, and postpartum, I started to see a deeper pattern: so many women were exhausted, overwhelmed, and out of sync with their bodies.
What I discovered is that true healing doesn’t come from chasing symptoms…
it comes from supporting the systems that run everything.
Now, I teach women how to reduce stress, restore their body’s natural rhythms, and build the capacity to truly thrive."
Bridget Teyler
Certified Holistic Health Coach
Founder of Built To Birth
Your Path To Flourishing
STEP 1
Join Today
Get instant lifetime access to Holistic Womanhood for a one-time payment
STEP 2
Watch From Home
Each lesson is packed with practical, empowering guidance
STEP 3
Flourish
Feel better than ever as you detox and nourish your body
Is This Program For Me?
This is for you if...
You prefer to use nutrition, lifestyle changes and natural supplements to stay healthy, turning to medications only when necessary.
You’re willing to make simple, consistent lifestyle shifts that support your body from the ground up.
You're tired of surface-level solutions. You want to understand your body and actually heal at the root.
It's probably not for you if...
You're looking for a short cut for a quick, temporary result. This is about true, lasting change.
You're not ready to make any small, consistent changes to your daily lifestyle and rhythm.
You’re only interested in masking symptoms like a bandaid rather than restoring overall function to your body's core systems.
30 Day Refund Policy
Don't love Holistic Womanhood?
We offer full refunds within 30 days.
STILL GOT QUESTIONS?
Frequently Asked Questions
What will the Holistic Womanhood Course cover?
This course is designed to help you decrease the toxic/stress load and increase the capacity of the five core systems your body depends on.
You’ll learn how to identify and reduce the specific stressors and toxins impacting each system and then learn how to support and strengthen each system so they can function the way they were designed to:
1. Your nervous system
2. Your circadian rhythm
3. Your gut
4. Your metabolism
5. Your menstrual cycle
Instead of taking a broad or one-size-fits-all approach, you’ll understand what’s affecting each system individually—and how to both clear what’s holding it back and build it back up.
So your body can move out of survival mode and into a state of real, sustainable health.
Is this a one-time payment or subscription?
This is a one-time payment. There are no recurring fees. You’ll have lifetime access, so you can go at your own pace and revisit the material anytime.
How do I access the course?
You’ll get instant access as soon as you enroll. You will receive an email with your log in instructions to your account and you can start with the first lesson right away.
What is your refund policy?
If you don't love what you bought, you're covered by a 30-Day Money Back Guarantee. Just email me at [email protected] within 30 days of purchase for a full refund no questions asked.
What currency is the course priced in?
All prices are listed in USD (U.S. Dollars). If you're purchasing from outside the U.S., your bank or credit card provider will automatically convert the price to your local currency.
Will this course work for me?
If you’re feeling tired, overwhelmed, or out of sync with your body—even if you’ve tried other things—this course is designed for you.
You’ll learn how your body actually works and how to support the core systems that drive your energy, hormones, and overall health.
Every woman’s body is different, but when you begin reducing stress and restoring your body’s natural rhythms, real change becomes possible.
If you’re willing to make small, consistent changes and learn how to support your body at a deeper level—yes.
What if I'm already trying other things? Will this still help?
Yes. This course is designed to work with what you're already doing by addressing the root systems of your body, not just symptoms.
GET INSTANT ACCESS
You're Worth Feeling Your Best.
Let's figure this out - together.
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